Spring Renewal Yoga Series
Restore. Refresh. Renew.
Spring Renewal
Invite lightness and vitality into your life by connecting with the energy of the spring season. As the earth awakens from winter, you too can awaken your body, mind, and spirit and move into the season feeling more alive and connected with yourself and the world around you.
This all-levels yoga series, which incorporates breathwork, yoga and meditation, offers the opportunity to practice letting go of thoughts and habits that may be holding you back, plant seeds for what you want to bring into your life and develop self-care practices that will nurture this growth going into the rest of the year.
Whether you are new to yoga, feel drawn to restarting a regular practice or want to refresh the one you already have, this series is for you!
Cultivate a sense of renewal from within through mindful movement, breathwork, and meditation.
Join the series and register today!
Nourish your body, mind, and spirit with movement, meditation, and breathwork.
Series Details
In-person yoga classes
All levels
Thursdays, April 18 - May 23, 2024
9am - 10am
Quarry Arts Building
715 Hill St., Madison, WI 53705
$80 for all 6 class or $15 per class*
Drop-ins welcome
*processing fees apply
Click the links to learn more about Claire & yoga therapy at CSB Wellness, LLC.
Journey into spring and embrace the opportunity for growth, transformation, and renewal on and off the mat. Let this series be a catalyst for positive change in your life as you blossom into your fullest potential.