Psychotherapy
The place where healing begins.
Psychotherapy at CSB Wellness is a place for you to nurture your mind & unlock your potential for profound personal transformation. Here you will find a compassionate and confidential space for self-discovery, growth, and resilience. In therapy, you will feel empowered in your journey of cultivating positive change, gaining deeper insight and awareness, and successfully navigating the challenges of life in a balanced and authentic way.
CSB Wellness offers individual psychotherapy for adult residents of Wisconsin. We also offer group therapy, with specialized groups aimed at supporting women, including Nourish, a therapy group and therapeutic sanctuary for new mothers. Learn more about Nourish here and register today!
Specializations & Expertise
Life Transitions
Health & Wellness
Women’s Issues
Grief & Loss
Anxiety Disorders
Adoption & Infertility
Relationship Issues
Chronic Illness
Sports Performance
Movement Practices
Approach
Most commonly individuals initiate therapy at CSB Wellness related to challenges navigating life transitions, grief and loss, anxiety, feeling disconnected from oneself, relationship stressors, and feeling of overwhelm and burnout. Regardless of your presenting concern, CSB Wellness offers you a safe and empathetic space to address emotional challenges.
I offer flexble, accessible, inclusive care at CSB Welllness that is highly individualized, evidence-based, and holistic. This ensures that therapy is tailored to you, is effective, and addresses your mind, body and spirit, as you are guided towards lasting transformation and well-being.
